Many people drink tea, and one kind in particular is growing in popularity in the Western world: green tea. The light flavored tea is more than just a hot drink in winter or a substitute for coffee. It's packed with all kind of health benefits. Green tea has been cultivated in the Far East for thousands of years, and now is beginning to be used in vitamin, herbal and nutritional supplements.
More people in the United States today are seeking the benefits of green tea in other forms; especially as a nutritional supplement (green tea extract). The reasons for this are many and varied. Green tea is not only an antioxidant like many vitamins; it also helps to boost the metabolism. It contains anti-inflammator View the rest of this article
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