6 Weight Loss Secrets Skinny Women Use To Stay Slim

Skinny Woman 1. Skinny women believe in eating regular small meals and not overeat…The secret to being a Skinny woman is to eat regularly, small meals 4-6 times a day so that you make up for your calorie requirements for the day without overeating. The idea is to give a gap of only 2-3 hours between your meals to remain a Skinny Woman To be a Skinny woman the trick is never to be hungry or else you tend to overeat and gain excess weight. 2. Optimum Exercise is what Skinny women believe in… Skinny women believe in optimum exercise say an hour a day and not overdoing it. The secret to being a Skinny woman is to have a good exercise regime of about half an hour in the morning and half an hour in the evening. This kind of an exercise routine would help reduce weight View the rest of this article